Tuesday, April 5, 2011

How To Make Fish Moilee Recipe | Indian Seafood & Fish Recipes


How To Make Fish Moilee Recipe | Indian Seafood & Fish Recipes


FISH MOILEE
A light and simple yet tasty preparation of fish cooked in coconut milk
Preparation Time : 20 minutes
Cooking Time : 15 minutes
Servings : 4

INGREDIENTS

Rohu fish : 600 grams
Salt : to taste
Lemon juice : 2 teaspoons
Oil : 2 tablespoons
Mustard seeds : 1/2 teaspoon
Curry leaves : 10
Onions, chopped : 2 medium
Ginger paste : 2 teaspoons
Garlic paste : 2 teaspoons
Green chillies, slit : 3
Turmeric powder : 1 teaspoon
Coconut milk : 1 1/2 cups

METHOD

Clean, wash and cut fish into one inch slices. Apply a little salt and lemon juice and keep aside for fifteen minutes.Heat oil in a kadai, add mustard seeds. When they splutter, add curry leaves and sauté for a few seconds. Add onions and cook until soft and translucent. Add ginger paste, garlic paste, slit green chillies, turmeric powder and fish pieces. Cook on high heat for half a minute. Add coconut milk and adjust salt. Cook covered on low heat for about ten minutes. Serve hot with steamed rice.

1 comment:

G'day said...

nice recipe. thanks for posting
Check this baked fish recipe(Malesader Machi) - Ideal for weight watchers – http://www.gdayindia.com.au/masaledar-machi-3

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